| Description | Per 100g | | Serving Size | Per Serving |
| KELLOGG'S Eggo Golden Oat Waffles | 37.52g | | waffle, round (4" dia) (include frozen) | 13.13g |
| KELLOGG'S Eggo Golden Oat Waffles | 37.52g | | serving | 26.26g |
| KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles | 42.71g | | waffle, round (4" dia) (include frozen) | 14.95g |
| KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles | 42.71g | | serving | 29.90g |
| KELLOGG'S Eggo Lowfat Homestyle Waffles | 44.15g | | serving | 30.91g |
| KELLOGG'S Eggo Lowfat Homestyle Waffles | 44.15g | | round waffle (4" dia) (include frozen) | 15.45g |
| KELLOGG'S Eggo Lowfat Nutri-Grain Waffles | 40.27g | | serving | 28.19g |
| KELLOGG'S Eggo Lowfat Nutri-Grain Waffles | 40.27g | | waffle, round (4" dia) (include frozen) | 14.09g |
| KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles | 41.60g | | serving | 32.45g |
| QUAKER OATS, AUNT JEMIMA Original Waffles, frozen | 42.30g | | serving | 30.46g |
| Waffles, plain, frozen, ready-to-heat (includes buttermilk) | 38.60g | | waffle square | 15.05g |
| Waffles, plain, frozen, ready-to-heat (includes buttermilk) | 38.60g | | waffle round | 14.67g |
| Waffles, plain, frozen, ready-to-heat (includes buttermilk) | 38.60g | | oz | 10.92g |
| Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk) | 40.70g | | waffle, square (4" square) (include frozen) | 13.43g |
| Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk) | 40.70g | | oz | 11.52g |
| Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk) | 40.70g | | waffle, round (4" dia) (include frozen) | 13.43g |
| Waffles, plain, prepared from recipe | 32.90g | | oz | 9.31g |
| Waffles, plain, prepared from recipe | 32.90g | | waffle, round (7" dia) | 24.68g |
