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Carbohydrates in Cereal Grains and Pasta



AmaranthArrowroot flour
BarleyBarley flour or meal
Barley malt flourBuckwheat
Buckwheat flourBuckwheat groats
BulgurCorn bran
Corn flourCorn
CornmealCornstarch
CouscousHominy
MacaroniMillet
NoodlesOat bran
Oat flourOats
PastaQuinoa
Rice branRice flour
Rice noodlesRice
RyeRye flour
SemolinaSorghum
SpaghettiTapioca
TriticaleTriticale flour
Vital wheat glutenWheat bran
Wheat flourWheat flours
Wheat germWheat
Wild rice







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