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Carbohydrates in Wheat

DescriptionPer 100g Serving SizePer Serving
Wheat bran, crude64.51g cup37.42g
Wheat flour, white, all-purpose, enriched, bleached76.31g cup95.39g
Wheat flour, white, all-purpose, enriched, calcium-fortified76.31g cup95.39g
Wheat flour, white, all-purpose, enriched, unbleached76.31g cup95.39g
Wheat flour, white, all-purpose, self-rising, enriched74.22g cup92.78g
Wheat flour, white, all-purpose, unenriched76.31g cup95.39g
Wheat flour, white, bread, enriched72.53g cup99.37g
Wheat flour, white, cake, enriched78.03g cup unsifted, dipped106.90g
Wheat flour, white, tortilla mix, enriched67.14g cup74.53g
Wheat flour, whole-grain72.57g cup87.08g
Wheat flours, bread, unenriched72.53g cup unsifted, dipped99.37g
Wheat germ, crude51.80g cup59.57g
Wheat, durum71.13g cup136.57g
Wheat, hard red spring68.03g cup130.62g
Wheat, hard red winter71.18g cup136.67g
Wheat, hard white75.90g cup145.73g
Wheat, soft red winter74.24g cup124.72g
Wheat, soft white75.36g cup126.60g
Wheat, sprouted42.53g cup45.93g

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