Carbohydrate Counter |
|
Carbohydrate Counter > Fruit > Dates |
|
Carbohydrates in Dates
| Description | Per 100g | Serving Size | Per Serving | |
| Dates, deglet noor | 75.03g | date | 6.23g | |
| Dates, deglet noor | 75.03g | cup, pitted, chopped | 133.55g | |
| Dates, medjool | 74.97g | date, pitted | 17.99g |
| © 2021 carbohydrate-counter.org, All rights reserved. | Privacy Policy | All nutritional data compiled by the USDA. | |