Carbohydrate Counter

Carbohydrate Counter Home
Links
Advanced Search

Carbohydrate Counter > Fruit > Dates


Carbohydrates in Dates



DescriptionPer 100g Serving SizePer Serving
Dates, deglet noor75.03g cup, pitted, chopped133.55g
Dates, deglet noor75.03g date6.23g
Dates, medjool74.97g date, pitted17.99g





© 2025 carbohydrate-counter.org, All rights reserved. | Privacy Policy | All nutritional data compiled by the USDA.