Carbohydrate Counter |
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Carbohydrate Counter > Fruit > Dates |
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| Description | Per 100g |   | Serving Size | Per Serving |
| Dates, deglet noor | 75.03g |   | cup, pitted, chopped | 133.55g |
| Dates, deglet noor | 75.03g |   | date | 6.23g |
| Dates, medjool | 74.97g |   | date, pitted | 17.99g |
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