Carbohydrate Counter |
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Carbohydrate Counter > Fruit > Plantains |
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Description | Per 100g |   | Serving Size | Per Serving |
Plantains, cooked | 31.15g |   | cup, mashed | 62.30g |
Plantains, cooked | 31.15g |   | cup slices | 47.97g |
Plantains, raw | 31.89g |   | cup, sliced | 47.20g |
Plantains, raw | 31.89g |   | medium | 57.08g |
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