Carbohydrate Counter

Carbohydrate Counter Home

Carbohydrate Counter > Fruit > Plantains


Carbohydrates in Plantains



DescriptionPer 100g Serving SizePer Serving
Plantains, cooked31.15g cup, mashed62.30g
Plantains, cooked31.15g cup slices47.97g
Plantains, raw31.89g cup, sliced47.20g
Plantains, raw31.89g medium57.08g





© 2017 carbohydrate-counter.org, All rights reserved. | Privacy Policy | All nutritional data compiled by the USDA.