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Carbohydrates in Pork



DescriptionPer 100g Serving SizePer Serving
Pork, cured, bacon, cooked, baked1.35g slice cooked0.11g
Pork, cured, bacon, cooked, baked1.35g slice raw0.35g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted1.43g slice cooked0.11g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted1.43g slice raw0.41g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium1.43g oz cooked, yield0.11g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium1.43g slice cooked0.11g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium1.43g slice raw0.41g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium1.43g cup pieces1.14g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium1.43g oz0.40g
Pork, cured, bacon, cooked, microwaved1.05g slice raw0.27g
Pork, cured, bacon, cooked, microwaved1.05g slice cooked0.08g
Pork, cured, bacon, cooked, pan-fried1.50g slice cooked0.12g
Pork, cured, bacon, cooked, pan-fried1.50g slice raw0.39g
Pork, cured, bacon, raw0.66g thick slice, packed 12/lb0.25g
Pork, cured, bacon, raw0.66g medium slices (packed 20/lb)0.45g
Pork, cured, breakfast strips, cooked1.05g package (12 oz)1.79g
Pork, cured, breakfast strips, cooked1.05g slices, cooked (raw product packed 15 per 12-oz bag)0.36g
Pork, cured, breakfast strips, raw or unheated0.70g package (12 oz)2.38g
Pork, cured, breakfast strips, raw or unheated0.70g slices0.48g
Pork, cured, canadian-style bacon, grilled1.35g slices (6 per 6-oz pkg.)0.63g
Pork, cured, canadian-style bacon, grilled1.35g package (6 oz) yields1.88g
Pork, cured, canadian-style bacon, unheated1.68g package (6 oz)2.86g
Pork, cured, canadian-style bacon, unheated1.68g slices (6 per 6-oz pkg.)0.96g
Pork, cured, feet, pickled0.02g oz0.01g
Pork, cured, feet, pickled0.02g lb0.09g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted1.50g cup2.10g
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted1.50g oz1.28g
Pork, cured, ham, boneless, extra lean and regular, roasted0.50g cup0.70g
Pork, cured, ham, boneless, extra lean and regular, roasted0.50g oz0.43g
Pork, cured, ham, boneless, extra lean and regular, unheated2.28g cup3.19g
Pork, cured, ham, boneless, extra lean and regular, unheated2.28g slice (6-1/4" x 4" x 1/16") (1 oz)0.64g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0.00g cup0.00g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0.00g oz0.00g
Pork, cured, ham, center slice, country-style, separable lean only, raw0.30g oz0.34g
Pork, cured, ham, center slice, country-style, separable lean only, raw0.30g oz0.08g
Pork, cured, ham, center slice, separable lean and fat, unheated0.05g oz0.01g
Pork, cured, ham, center slice, separable lean and fat, unheated0.05g oz0.06g
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted0.52g cup0.73g
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted0.52g oz0.44g
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated0.00g cup0.00g
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated0.00g oz0.00g
Pork, cured, ham, extra lean and regular, canned, roasted0.49g cup0.69g
Pork, cured, ham, extra lean and regular, canned, roasted0.49g oz0.42g
Pork, cured, ham, extra lean and regular, canned, unheated0.00g oz0.00g
Pork, cured, ham, extra lean and regular, canned, unheated0.00g cup0.00g
Pork, cured, ham, low sodium, cooked, ns as to fat0.50g oz, boneless0.14g
Pork, cured, ham, low sodium, cooked, ns as to fat0.50g cubic inch, boneless0.09g
Pork, cured, ham, low sodium, lean and fat, cooked0.30g oz, boneless0.08g
Pork, cured, ham, low sodium, lean and fat, cooked0.30g cubic inch, boneless0.05g
Pork, cured, ham, patties, grilled1.70g patty, cooked1.02g
Pork, cured, ham, patties, grilled1.70g unit, cooked (yield from 1 lb raw meat)7.02g
Pork, cured, ham, patties, unheated1.69g oz0.48g
Pork, cured, ham, patties, unheated1.69g patty1.10g
Pork, cured, ham, regular (approximately 13% fat), canned, roasted0.42g cup0.59g
Pork, cured, ham, regular (approximately 13% fat), canned, roasted0.42g oz0.36g
Pork, cured, ham, regular (approximately 13% fat), canned, unheated0.02g cup0.03g
Pork, cured, ham, regular (approximately 13% fat), canned, unheated0.02g oz0.01g
Pork, cured, ham, steak, boneless, extra lean, unheated0.00g oz0.00g
Pork, cured, ham, steak, boneless, extra lean, unheated0.00g slice0.00g
Pork, cured, ham, whole, separable lean and fat, roasted0.00g cup0.00g
Pork, cured, ham, whole, separable lean and fat, roasted0.00g oz0.00g
Pork, cured, ham, whole, separable lean and fat, unheated0.06g cup0.08g
Pork, cured, ham, whole, separable lean and fat, unheated0.06g oz0.02g
Pork, cured, ham, whole, separable lean only, roasted0.00g oz0.00g
Pork, cured, ham, whole, separable lean only, roasted0.00g cup0.00g
Pork, cured, ham, whole, separable lean only, unheated0.05g cup0.07g
Pork, cured, ham, whole, separable lean only, unheated0.05g oz0.01g
Pork, cured, salt pork, raw0.00g oz0.00g
Pork, cured, salt pork, raw0.00g oz0.00g
Pork, cured, separable fat (from ham and arm picnic), roasted0.00g oz0.00g
Pork, cured, separable fat (from ham and arm picnic), roasted0.00g oz0.00g
Pork, cured, separable fat (from ham and arm picnic), unheated0.09g oz0.03g
Pork, cured, separable fat (from ham and arm picnic), unheated0.09g oz0.08g
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0.00g cup0.00g
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0.00g oz0.00g
Pork, cured, shoulder, arm picnic, separable lean only, roasted0.00g cup0.00g
Pork, cured, shoulder, arm picnic, separable lean only, roasted0.00g oz0.00g
Pork, cured, shoulder, blade roll, separable lean and fat, roasted0.37g piece, cooked (yield from 1 lb unheated product)1.39g
Pork, cured, shoulder, blade roll, separable lean and fat, roasted0.37g oz0.31g
Pork, cured, shoulder, blade roll, separable lean and fat, unheated0.00g oz0.00g
Pork, cured, shoulder, blade roll, separable lean and fat, unheated0.00g oz0.00g
Pork, fresh, backfat, raw0.00g lb0.00g
Pork, fresh, backfat, raw0.00g oz0.00g
Pork, fresh, backribs, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, backribs, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, backribs, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, backribs, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, belly, raw0.00g oz0.00g
Pork, fresh, belly, raw0.00g lb0.00g
Pork, fresh, carcass, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, carcass, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw0.00g oz0.00g
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw0.00g lb0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked0.00g oz0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw0.00g oz0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw0.00g lb0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked0.00g oz0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw0.00g lb0.00g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw0.00g oz0.00g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked0.00g oz0.00g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw0.00g oz0.00g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw0.00g lb0.00g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked0.00g oz0.00g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw0.00g oz0.00g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw0.00g lb0.00g
Pork, fresh, ground, cooked0.00g unit, cooked (yield from 1 lb raw meat)0.00g
Pork, fresh, ground, cooked0.00g oz0.00g
Pork, fresh, ground, raw0.00g oz0.00g
Pork, fresh, ground, raw0.00g oz0.00g
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, leg (ham), rump half, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, leg (ham), rump half, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, leg (ham), rump half, separable lean only, raw0.00g oz0.00g
Pork, fresh, leg (ham), rump half, separable lean only, raw0.00g lb0.00g
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, leg (ham), shank half, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, leg (ham), shank half, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, leg (ham), shank half, separable lean only, raw0.00g oz0.00g
Pork, fresh, leg (ham), shank half, separable lean only, raw0.00g lb0.00g
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, leg (ham), whole, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, leg (ham), whole, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, leg (ham), whole, separable lean only, raw0.00g oz0.00g
Pork, fresh, leg (ham), whole, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, country-style ribs, separable lean only, raw0.00g oz0.00g
Pork, fresh, loin, country-style ribs, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, tenderloin, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, loin, tenderloin, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, tenderloin, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, tenderloin, separable lean only, raw0.00g oz0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised0.00g chop boneless (yield from 193g raw meat)0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.00g chop boneless (yield from 193g raw meat)0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-broiled0.00g chop boneless (yield from 189g raw meat)0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised0.00g chop boneless (yield from 193g raw meat)0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled0.00g chop boneless (yield from 193g raw meat)0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-broiled0.00g chop boneless (yield from 189g raw meat)0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried0.00g oz0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw0.00g oz0.00g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw0.00g oz0.00g
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, whole, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, loin, whole, separable lean and fat, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, whole, separable lean and fat, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, whole, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, loin, whole, separable lean only, cooked, braised0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, whole, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, loin, whole, separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, loin, whole, separable lean only, cooked, broiled0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, whole, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, loin, whole, separable lean only, cooked, roasted0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, loin, whole, separable lean only, raw0.00g lb0.00g
Pork, fresh, loin, whole, separable lean only, raw0.00g chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)0.00g
Pork, fresh, separable fat, cooked0.00g oz0.00g
Pork, fresh, separable fat, cooked0.00g oz0.00g
Pork, fresh, separable fat, raw0.00g oz0.00g
Pork, fresh, separable fat, raw0.00g oz0.00g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised0.00g cup, diced0.00g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, shoulder, arm picnic, separable lean only, raw0.00g oz0.00g
Pork, fresh, shoulder, arm picnic, separable lean only, raw0.00g lb0.00g
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw0.00g lb0.00g
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean and fat, raw0.00g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)0.00g
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw0.00g lb0.00g
Pork, fresh, shoulder, blade, boston (roasts or steaks), separable lean only, raw0.00g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)0.00g
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised0.00g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)0.00g
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled0.00g oz0.00g
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled0.00g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)0.00g
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised0.00g oz0.00g
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised0.00g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)0.00g
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled0.00g steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g)0.00g
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled0.00g oz0.00g
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted0.00g oz0.00g
Pork, fresh, shoulder, whole, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, shoulder, whole, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted0.00g cup, diced0.00g
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted0.00g oz0.00g
Pork, fresh, shoulder, whole, separable lean only, raw0.00g oz0.00g
Pork, fresh, shoulder, whole, separable lean only, raw0.00g lb0.00g
Pork, fresh, spareribs, separable lean and fat, cooked, braised0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, spareribs, separable lean and fat, cooked, braised0.00g oz0.00g
Pork, fresh, spareribs, separable lean and fat, raw0.00g oz0.00g
Pork, fresh, spareribs, separable lean and fat, raw0.00g lb0.00g
Pork, fresh, variety meats and by-products, brain, cooked, braised0.00g unit, cooked (yield from 1 lb raw meat)0.00g
Pork, fresh, variety meats and by-products, brain, cooked, braised0.00g oz0.00g
Pork, fresh, variety meats and by-products, brain, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, brain, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.00g oz0.00g
Pork, fresh, variety meats and by-products, chitterlings, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.20g ear (yield after cooking)0.22g
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered0.20g unit, cooked (yield from 1 lb raw meat)0.84g
Pork, fresh, variety meats and by-products, ears, frozen, raw0.60g ear0.68g
Pork, fresh, variety meats and by-products, ears, frozen, raw0.60g oz0.17g
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.00g oz0.00g
Pork, fresh, variety meats and by-products, feet, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, heart, cooked, braised0.40g cup0.58g
Pork, fresh, variety meats and by-products, heart, cooked, braised0.40g heart0.52g
Pork, fresh, variety meats and by-products, heart, raw1.33g heart3.01g
Pork, fresh, variety meats and by-products, heart, raw1.33g oz0.38g
Pork, fresh, variety meats and by-products, jowl, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, jowl, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, kidneys, cooked, braised0.00g cup0.00g
Pork, fresh, variety meats and by-products, kidneys, cooked, braised0.00g oz0.00g
Pork, fresh, variety meats and by-products, kidneys, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, kidneys, raw0.00g kidney0.00g
Pork, fresh, variety meats and by-products, leaf fat, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, leaf fat, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, liver, cooked, braised3.76g unit, cooked (yield from 1 lb raw meat)13.31g
Pork, fresh, variety meats and by-products, liver, cooked, braised3.76g oz3.20g
Pork, fresh, variety meats and by-products, liver, raw2.47g oz0.70g
Pork, fresh, variety meats and by-products, liver, raw2.47g oz2.79g
Pork, fresh, variety meats and by-products, lungs, cooked, braised0.00g unit, cooked (yield from 1 lb raw meat)0.00g
Pork, fresh, variety meats and by-products, lungs, cooked, braised0.00g oz0.00g
Pork, fresh, variety meats and by-products, lungs, raw0.00g lb0.00g
Pork, fresh, variety meats and by-products, lungs, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, mechanically separated, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, mechanically separated, raw0.00g lb0.00g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised0.00g unit, cooked (yield from 1 lb raw meat)0.00g
Pork, fresh, variety meats and by-products, pancreas, cooked, braised0.00g oz0.00g
Pork, fresh, variety meats and by-products, pancreas, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, pancreas, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, spleen, cooked, braised0.00g unit, cooked (yield from 1 lb raw meat)0.00g
Pork, fresh, variety meats and by-products, spleen, cooked, braised0.00g oz0.00g
Pork, fresh, variety meats and by-products, spleen, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, spleen, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, stomach, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, stomach, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, tail, cooked, simmered0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, variety meats and by-products, tail, cooked, simmered0.00g oz0.00g
Pork, fresh, variety meats and by-products, tail, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, tail, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, tongue, cooked, braised0.00g piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)0.00g
Pork, fresh, variety meats and by-products, tongue, cooked, braised0.00g oz0.00g
Pork, fresh, variety meats and by-products, tongue, raw0.00g oz0.00g
Pork, fresh, variety meats and by-products, tongue, raw0.00g oz0.00g
Pork, oriental style, dehydrated1.40g cup0.31g


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