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Carbohydrates in Vegetables



Alfalfa seedsAmaranth leaves
ArrowheadArrowroot
ArtichokesArugula
AsparagusBalsam-pear (bitter gourd)
Bamboo shootsBeans
Beet greensBeets
BorageBroadbeans
Broccoli raabBroccoli
Brussels sproutsBurdock root
ButterburCabbage
CardoonCarrot juice
CarrotCarrots
CassavaCatsup
CauliflowerCeleriac
Celery flakesCelery
CeltuceChard
ChayoteChicory greens
Chicory rootsChicory
ChivesChrysanthemum leaves
ChrysanthemumColeslaw
CollardsCoriander (cilantro) leaves
Corn puddingCorn with red and green peppers
CornCornsalad
Cowpeas (Blackeyes)Cowpeas (blackeyes)
CowpeasCress
CucumberDandelion greens
DockEggplant
EndiveEpazote
EppawFennel
Fiddlehead fernsFireweed
FungiGarlic
Ginger rootGourd
Grape leavesHearts of palm
Horseradish-tree leafy tipsHorseradish-tree
Hyacinth-beansJerusalem-artichokes
Jew's earJute
KaleKanpyo
KohlrabiLambs quarters
LambsquartersLeeks
Lemon grass (citronella)Lentils
LettuceLima beans
Lotus rootMalabar spinach
Mountain yamMung beans
MushroomMushrooms
Mustard greensMustard spinach
New zealand spinachNew Zealand spinach
NopalesOkra
Onion ringsOnions
Palm heartsParsley
ParsnipsPeas and carrots
Peas and onionsPeas
PepperPeppers
Pickle relishPickle
PicklesPigeonpeas
PimentoPoi
Pokeberry shootsPotato flour
Potato pancakesPotato puffs
Potato saladPotato
PotatoesPumpkin flowers
Pumpkin leavesPumpkin pie mix
PumpkinPurslane
RadicchioRadish seeds
RadishesRutabagas
SalsifySauerkraut
SeaweedSesbania flower
ShallotsSoybeans
Spinach souffleSpinach
SquashSuccotash
Swamp cabbageSweetpotato leaves
SweetpotatoTaro leaves
Taro shootsTaro
TomatillosTomato and vegetable juice
Tomato juiceTomato powder
Tomato productsTomato sauce
TomatoesTree fern
Turnip greens and turnipsTurnip greens
Turnips
Vegetable juice cocktailVegetables
VinespinachWasabi
WaterchestnutsWatercress
WaxgourdWinged bean leaves
Winged bean tuberWinged bean
Winged beansYam
Yambean (jicama)Yardlong bean
Yautia (tannier)Yeast extract spread









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