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Carbohydrates in Asparagus



DescriptionPer 100g Serving SizePer Serving
Asparagus, canned, drained solids2.46g spear (about 5" long)0.44g
Asparagus, canned, drained solids2.46g can (300 x 407)6.10g
Asparagus, canned, drained solids2.46g cup5.95g
Asparagus, canned, no salt added, solids and liquids2.47g cup3.01g
Asparagus, canned, no salt added, solids and liquids2.47g can (300 x 407)10.15g
Asparagus, canned, regular pack, solids and liquids2.47g cup3.01g
Asparagus, canned, regular pack, solids and liquids2.47g can (300 x 407)10.15g
Asparagus, cooked, boiled, drained4.11g cup3.70g
Asparagus, cooked, boiled, drained4.11g spears (1/2" base)2.47g
Asparagus, cooked, boiled, drained, with salt4.11g cup3.70g
Asparagus, cooked, boiled, drained, with salt4.11g spears (1/2" base)2.47g
Asparagus, frozen, cooked, boiled, drained, with salt1.92g cup3.46g
Asparagus, frozen, cooked, boiled, drained, with salt1.92g package (10 oz) yields5.63g
Asparagus, frozen, cooked, boiled, drained, with salt1.92g spears1.15g
Asparagus, frozen, cooked, boiled, drained, without salt1.92g package (10 oz) yields5.63g
Asparagus, frozen, cooked, boiled, drained, without salt1.92g spears1.15g
Asparagus, frozen, cooked, boiled, drained, without salt1.92g cup3.46g
Asparagus, frozen, unprepared4.10g package (10 oz)11.64g
Asparagus, frozen, unprepared4.10g spears2.38g
Asparagus, raw3.88g cup5.20g
Asparagus, raw3.88g spear, small (5" long or less)0.47g
Asparagus, raw3.88g spear, medium (5-1/4" to 7" long)0.62g
Asparagus, raw3.88g spear, large (7-1/4" to 8-1/2")0.78g
Asparagus, raw3.88g spear, extra large (8-3/4" to 10" long)0.93g
Asparagus, raw3.88g spear tip (2" long or less)0.14g





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