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Carbohydrate Counter > Vegetables > Balsam-pear (bitter gourd)


Carbohydrates in Balsam-pear (bitter gourd)



DescriptionPer 100g Serving SizePer Serving
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt6.78g cup3.93g
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt6.78g cup3.93g
Balsam-pear (bitter gourd), leafy tips, raw3.29g leaf0.13g
Balsam-pear (bitter gourd), leafy tips, raw3.29g cup0.79g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt4.32g cup (1/2" pieces)5.36g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt4.32g cup (1/2" pieces)5.36g
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt4.32g cup (1/2" pieces)2.68g
Balsam-pear (bitter gourd), pods, raw3.70g cup (1/2" pieces)3.44g
Balsam-pear (bitter gourd), pods, raw3.70g balsam-pear4.59g





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