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Carbohydrates in Chard



DescriptionPer 100g Serving SizePer Serving
Chard, swiss, cooked, boiled, drained, with salt4.13g cup, chopped7.23g
Chard, swiss, cooked, boiled, drained, without salt4.13g cup, chopped7.23g
Chard, swiss, raw3.74g cup1.35g
Chard, swiss, raw3.74g leaf1.80g





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