| Description | Per 100g | | Serving Size | Per Serving |
| Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt | 20.32g | | cup | 33.53g |
| Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt | 20.32g | | cup | 33.53g |
| Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | 23.76g | | cup | 40.39g |
| Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | 23.76g | | cup | 40.39g |
| Cowpeas (Blackeyes), immature seeds, frozen, unprepared | 25.13g | | package (10 oz) | 71.37g |
| Cowpeas (Blackeyes), immature seeds, frozen, unprepared | 25.13g | | cup | 40.21g |
| Cowpeas (blackeyes), immature seeds, raw | 18.90g | | cup | 27.41g |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 2.80g | | cup, chopped | 1.48g |
| Cowpeas, leafy tips, cooked, boiled, drained, without salt | 2.80g | | cup, chopped | 1.48g |
| Cowpeas, leafy tips, raw | 4.82g | | cup, chopped | 1.74g |
| Cowpeas, leafy tips, raw | 4.82g | | leaf | 0.14g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | 7.00g | | cup | 6.65g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | 7.00g | | cup | 6.65g |
| Cowpeas, young pods with seeds, raw | 9.50g | | cup | 8.93g |
| Cowpeas, young pods with seeds, raw | 9.50g | | pod | 1.14g |
