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Carbohydrates in Lettuce



DescriptionPer 100g Serving SizePer Serving
Lettuce, butterhead (includes boston and bibb types), raw2.23g leaf0.11g
Lettuce, butterhead (includes boston and bibb types), raw2.23g cup, shredded or chopped1.23g
Lettuce, butterhead (includes boston and bibb types), raw2.23g head (5" dia)3.63g
Lettuce, butterhead (includes boston and bibb types), raw2.23g leaf, large0.33g
Lettuce, butterhead (includes boston and bibb types), raw2.23g leaf, medium0.17g
Lettuce, cos or romaine, raw3.29g inner leaf0.33g
Lettuce, cos or romaine, raw3.29g cup, shredded0.92g
Lettuce, green leaf, raw2.79g cup, shredded0.78g
Lettuce, green leaf, raw2.79g leaf0.28g
Lettuce, iceberg (includes crisphead types), raw2.09g head, medium (6" dia)11.27g
Lettuce, iceberg (includes crisphead types), raw2.09g leaf, medium0.17g
Lettuce, iceberg (includes crisphead types), raw2.09g head, small6.77g
Lettuce, iceberg (includes crisphead types), raw2.09g cup, shredded or chopped1.15g
Lettuce, iceberg (includes crisphead types), raw2.09g leaf0.10g
Lettuce, iceberg (includes crisphead types), raw2.09g head, large15.78g
Lettuce, iceberg (includes crisphead types), raw2.09g leaf, large0.31g
Lettuce, red leaf, raw2.26g leaf outer0.38g
Lettuce, red leaf, raw2.26g leaf inner0.06g
Lettuce, red leaf, raw2.26g cup shredded0.63g
Lettuce, red leaf, raw2.26g head6.98g





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