Carbohydrate Counter |
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Carbohydrate Counter > Vegetables > Lotus root |
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Description | Per 100g |   | Serving Size | Per Serving |
Lotus root, cooked, boiled, drained, with salt | 16.03g |   | cup | 9.62g |
Lotus root, cooked, boiled, drained, with salt | 16.03g |   | slices (2-1/2" dia) | 14.27g |
Lotus root, cooked, boiled, drained, without salt | 16.02g |   | slices (2-1/2" dia) | 14.26g |
Lotus root, cooked, boiled, drained, without salt | 16.02g |   | cup | 9.61g |
Lotus root, raw | 17.23g |   | slices (2-1/2" dia) | 13.96g |
Lotus root, raw | 17.23g |   | root (9-1/2" long) | 19.81g |
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