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Carbohydrates in Lotus root



DescriptionPer 100g Serving SizePer Serving
Lotus root, cooked, boiled, drained, with salt16.03g cup9.62g
Lotus root, cooked, boiled, drained, with salt16.03g slices (2-1/2" dia)14.27g
Lotus root, cooked, boiled, drained, without salt16.02g slices (2-1/2" dia)14.26g
Lotus root, cooked, boiled, drained, without salt16.02g cup9.61g
Lotus root, raw17.23g slices (2-1/2" dia)13.96g
Lotus root, raw17.23g root (9-1/2" long)19.81g





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