| Description | Per 100g | | Serving Size | Per Serving |
| Mustard greens, cooked, boiled, drained, with salt | 2.10g | | cup, chopped | 2.94g |
| Mustard greens, cooked, boiled, drained, without salt | 2.10g | | cup, chopped | 2.94g |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 3.11g | | package (10 oz) yields | 6.59g |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 3.11g | | cup, chopped or diced | 2.33g |
| Mustard greens, frozen, cooked, boiled, drained, without salt | 3.11g | | package (10 oz) yields | 6.59g |
| Mustard greens, frozen, cooked, boiled, drained, without salt | 3.11g | | cup, chopped | 4.67g |
| Mustard greens, frozen, unprepared | 3.41g | | cup, chopped | 4.98g |
| Mustard greens, frozen, unprepared | 3.41g | | package (10 oz) | 9.68g |
| Mustard greens, raw | 4.90g | | cup, chopped | 2.74g |
