| Description | Per 100g | | Serving Size | Per Serving |
| Peas and carrots, canned, no salt added, solids and liquids | 8.48g | | cup | 21.62g |
| Peas and carrots, canned, regular pack, solids and liquids | 8.48g | | cup | 21.62g |
| Peas and carrots, frozen, cooked, boiled, drained, with salt | 10.12g | | package (10 oz) yields | 28.13g |
| Peas and carrots, frozen, cooked, boiled, drained, with salt | 10.12g | | cup | 8.10g |
| Peas and carrots, frozen, cooked, boiled, drained, without salt | 10.12g | | package (10 oz) yields | 28.13g |
| Peas and carrots, frozen, cooked, boiled, drained, without salt | 10.12g | | cup | 8.10g |
| Peas and carrots, frozen, unprepared | 11.15g | | cup | 7.81g |
| Peas and carrots, frozen, unprepared | 11.15g | | package (10 oz) | 31.67g |
