Carbohydrate Counter

Carbohydrate Counter Home

Carbohydrate Counter > Vegetables > Potato


Carbohydrates in Potato



DescriptionPer 100g Serving SizePer Serving
Potato flour83.08g cup132.93g
Potato pancakes, home-prepared28.64g pancake21.77g
Potato puffs, frozen, prepared30.47g cup39.00g
Potato puffs, frozen, prepared30.47g puff2.13g
Potato puffs, frozen, prepared30.47g Crispy Crowns18.28g
Potato puffs, frozen, prepared30.47g puffs24.07g
Potato puffs, frozen, unprepared24.31g cup31.12g
Potato salad, home-prepared11.17g cup27.93g
Potato, baked, flesh and skin, without salt21.15g potato large (3" to 4-1/4" dia)63.24g
Potato, baked, flesh and skin, without salt21.15g potato medium (2-1/4" to 3-1/4" dia.)36.59g
Potato, baked, flesh and skin, without salt21.15g potato small (1-3/4" to 2-1/2" dia.)29.19g
Potato, flesh and skin, raw17.47g Potato large (3" to 4-1/4" dia)64.46g
Potato, flesh and skin, raw17.47g Potato medium (2-1/4" to 3-1/4" dia)37.21g
Potato, flesh and skin, raw17.47g Potato small (1-3/4" to 2-1/2" dia)29.70g
Potato, flesh and skin, raw17.47g cup diced13.10g
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter12.84g package (5.5 oz) yields17.59g
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter12.84g package yield, 5.5 oz105.54g
Potatoes, au gratin, dry mix, unprepared74.31g package (5.5 oz)115.92g
Potatoes, au gratin, dry mix, unprepared74.31g package (5.5 oz)19.32g
Potatoes, au gratin, home-prepared from recipe using butter11.27g cup27.61g
Potatoes, au gratin, home-prepared from recipe using margarine11.27g cup27.61g
Potatoes, baked, flesh and skin, with salt21.15g potato large (3" to 4-1/4" dia)63.24g
Potatoes, baked, flesh and skin, with salt21.15g potato medium (2-1/4" to 3-1/4" dia)36.59g
Potatoes, baked, flesh and skin, with salt21.15g potato small (1-3/4" to 2-1/2" dia)29.19g
Potatoes, baked, flesh and skin, with salt21.15g cup12.90g
Potatoes, baked, flesh, with salt21.55g potato (2-1/3" x 4-3/4")33.62g
Potatoes, baked, flesh, with salt21.55g cup13.15g
Potatoes, baked, flesh, without salt21.55g cup13.15g
Potatoes, baked, flesh, without salt21.55g potato (2-1/3" x 4-3/4")33.62g
Potatoes, baked, skin, with salt46.06g skin26.71g
Potatoes, baked, skin, without salt46.06g skin26.71g
Potatoes, boiled, cooked in skin, flesh, with salt20.13g cup15.70g
Potatoes, boiled, cooked in skin, flesh, with salt20.13g potato (2-1/2" dia, sphere)27.38g
Potatoes, boiled, cooked in skin, flesh, without salt20.13g cup15.70g
Potatoes, boiled, cooked in skin, flesh, without salt20.13g potato (2-1/2" dia, sphere)27.38g
Potatoes, boiled, cooked in skin, skin, with salt17.21g skin5.85g
Potatoes, boiled, cooked in skin, skin, without salt17.21g skin5.85g
Potatoes, boiled, cooked without skin, flesh, with salt20.01g large (3" to 4-1/4" dia.)60.03g
Potatoes, boiled, cooked without skin, flesh, with salt20.01g medium (2-1/4" to 2-1/4" dia.)33.42g
Potatoes, boiled, cooked without skin, flesh, with salt20.01g small (1-3/4" to 2-1/2" dia.)25.01g
Potatoes, boiled, cooked without skin, flesh, with salt20.01g cup15.61g
Potatoes, boiled, cooked without skin, flesh, without salt20.01g large (3" to 4-1/4" dia.)60.03g
Potatoes, boiled, cooked without skin, flesh, without salt20.01g medium (2-1/4" to 3-1/4" dia.)33.42g
Potatoes, boiled, cooked without skin, flesh, without salt20.01g small (1-3/4" to 2-1/2" dia.)25.01g
Potatoes, boiled, cooked without skin, flesh, without salt20.01g cup15.61g
Potatoes, canned, drained solids13.61g cup24.50g
Potatoes, canned, drained solids13.61g potato4.76g
Potatoes, canned, drained solids, no salt added13.60g cup24.48g
Potatoes, canned, solids and liquids9.89g cup, whole29.67g
Potatoes, canned, solids and liquids9.89g can (303 x 406)44.90g
Potatoes, french fried, frozen, home-prepared, heated in oven, with salt31.19g strips15.60g
Potatoes, french fried, frozen, home-prepared, heated in oven, with salt31.19g package (9 oz) yields61.76g
Potatoes, french fried, frozen, home-prepared, heated in oven, without salt31.19g strips15.60g
Potatoes, french fried, frozen, home-prepared, heated in oven, without salt31.19g package (9 oz), yields61.76g
Potatoes, french fried, frozen, unprepared24.33g strips15.81g
Potatoes, french fried, frozen, unprepared24.33g package (9 oz)62.04g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt34.04g package (9 oz) yields67.40g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt34.04g strips17.02g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt34.04g strips17.02g
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt34.04g package (9 oz), yields67.40g
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared23.98g strips15.59g
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared23.98g package (9 oz)61.15g
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt39.68g package (9 oz), yields78.57g
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt39.68g strips19.84g
Potatoes, frozen, french fried, par fried, extruded, unprepared30.15g strips19.60g
Potatoes, frozen, french fried, par fried, extruded, unprepared30.15g package (9 oz)76.88g
Potatoes, frozen, whole, unprepared17.48g cup31.81g
Potatoes, hashed brown, frozen, plain, prepared28.10g patty, oval (approx 3" x 1-1/2" x 1/2")8.15g
Potatoes, hashed brown, frozen, plain, prepared28.10g cup21.92g
Potatoes, hashed brown, frozen, plain, prepared28.10g package yield, 12 oz57.61g
Potatoes, hashed brown, frozen, plain, unprepared17.72g cup18.61g
Potatoes, hashed brown, frozen, plain, unprepared17.72g package (12 oz)60.25g
Potatoes, hashed brown, frozen, with butter sauce, unprepared18.28g package (6 oz)31.08g
Potatoes, hashed brown, home-prepared35.11g cup54.77g
Potatoes, mashed, dehydrated, flakes without milk, dry form81.21g cup38.98g
Potatoes, mashed, dehydrated, granules with milk, dry form77.70g cup155.40g
Potatoes, mashed, dehydrated, granules without milk, dry form85.51g cup171.02g
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added10.81g cup22.70g
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added16.08g cup33.77g
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added14.36g cup30.16g
Potatoes, mashed, home-prepared, whole milk added17.53g cup36.81g
Potatoes, mashed, home-prepared, whole milk and butter added16.77g cup35.22g
Potatoes, mashed, home-prepared, whole milk and margarine added16.91g cup35.51g
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine15.02g cup31.54g
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine14.40g cup30.24g
Potatoes, microwaved, cooked in skin, flesh and skin, without salt24.13g potato (2-1/2" dia, sphere)48.74g
Potatoes, microwaved, cooked in skin, flesh, with salt23.28g potato (2-1/3" x 4-3/4")36.32g
Potatoes, microwaved, cooked in skin, flesh, with salt23.28g cup18.16g
Potatoes, microwaved, cooked in skin, flesh, without salt23.28g potato (2-1/3" x 4-3/4")36.32g
Potatoes, microwaved, cooked in skin, flesh, without salt23.28g cup18.16g
Potatoes, microwaved, cooked in skin, skin, without salt29.63g skin17.19g
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt24.13g potato (2-1/3" x 4-3/4")48.74g
Potatoes, microwaved, cooked, in skin, skin with salt29.63g skin17.19g
Potatoes, o'brien, home-prepared15.47g recipe yield179.76g
Potatoes, o'brien, home-prepared15.47g cup30.01g
Potatoes, raw, skin12.44g skin4.73g
Potatoes, red, flesh and skin, baked19.59g potato large (3" to 4-1/4" dia)58.57g
Potatoes, red, flesh and skin, baked19.59g potato medium (2-1/4" to 3-1/4" dia)33.89g
Potatoes, red, flesh and skin, baked19.59g potato small (1-3/4" to 2-1/2" dia)27.03g
Potatoes, red, flesh and skin, raw15.90g potato large (3" to 4-1/4" dia)58.67g
Potatoes, red, flesh and skin, raw15.90g potato medium (2-1/4" to 3-1/4" dia)33.87g
Potatoes, red, flesh and skin, raw15.90g potato small (1-3/4" to 2-1/4" dia)27.03g
Potatoes, red, flesh and skin, raw15.90g cup diced11.93g
Potatoes, Russet, flesh and skin, baked21.44g potato large (3" to 4-1/4" dia)64.11g
Potatoes, Russet, flesh and skin, baked21.44g potato medium (2-1/4" to 3-1/4" dia)37.09g
Potatoes, Russet, flesh and skin, baked21.44g potato small (1-3/4" to 2-1/2" dia)29.59g
Potatoes, russet, flesh and skin, raw18.07g Potato medium (2-1/4" to 3-1/4" dia)38.49g
Potatoes, russet, flesh and skin, raw18.07g Potato large (3" to 4-1/4" dia)66.68g
Potatoes, russet, flesh and skin, raw18.07g cup, diced13.55g
Potatoes, russet, flesh and skin, raw18.07g potato small (1-3/4" to 2-1/4" dia)30.72g
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter12.77g cup (unprepared)31.29g
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter12.77g package (5.5 oz) yields17.49g
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter12.77g package yield, 5.5 oz104.97g
Potatoes, scalloped, dry mix, unprepared73.93g package (5.5 oz)19.22g
Potatoes, scalloped, dry mix, unprepared73.93g package (5.5 oz)115.33g
Potatoes, scalloped, home-prepared with butter10.78g cup26.41g
Potatoes, scalloped, home-prepared with margarine10.78g cup26.41g
Potatoes, white, flesh and skin, baked21.08g potato small (1-3/4" to 2-1/2" dia)29.09g
Potatoes, white, flesh and skin, baked21.08g potato large (3" to 4-1/4" dia)63.03g
Potatoes, white, flesh and skin, baked21.08g potato medium (2-1/4" to 3-1/4" dia)36.47g
Potatoes, white, flesh and skin, raw15.71g potato small (1-3/4 to 2-1/2" dia)26.71g
Potatoes, white, flesh and skin, raw15.71g cup, diced11.78g
Potatoes, white, flesh and skin, raw15.71g potato large (3" to 4-1/4" dia)57.97g
Potatoes, white, flesh and skin, raw15.71g potato medium (2-1/4" to 3-1/4" dia)33.46g





© 2017 carbohydrate-counter.org, All rights reserved. | Privacy Policy | All nutritional data compiled by the USDA.