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Carbohydrates in Sweetpotato



DescriptionPer 100g Serving SizePer Serving
Sweetpotato leaves, cooked, steamed, with salt7.32g cup4.68g
Sweetpotato leaves, cooked, steamed, without salt7.32g cup4.68g
Sweetpotato leaves, raw6.38g cup, chopped2.23g
Sweetpotato leaves, raw6.38g leaf (12-1/4" long)1.02g
Sweetpotato, canned, mashed23.20g cup59.16g
Sweetpotato, canned, mashed23.20g can (404 x 307)115.07g
Sweetpotato, canned, syrup pack, drained solids25.36g cup49.71g
Sweetpotato, canned, syrup pack, solids and liquids20.93g cup47.72g
Sweetpotato, canned, syrup pack, solids and liquids20.93g can (404 x 307)133.53g
Sweetpotato, canned, vacuum pack21.12g cup, mashed53.86g
Sweetpotato, canned, vacuum pack21.12g cup pieces42.24g
Sweetpotato, cooked, baked in skin, with salt20.71g medium (2" dia, 5" long, raw)23.61g
Sweetpotato, cooked, baked in skin, with salt20.71g cup, mashed20.71g
Sweetpotato, cooked, baked in skin, without salt20.71g cup41.42g
Sweetpotato, cooked, baked in skin, without salt20.71g large37.28g
Sweetpotato, cooked, baked in skin, without salt20.71g medium (2" dia, 5" long, raw)23.61g
Sweetpotato, cooked, baked in skin, without salt20.71g small12.43g
Sweetpotato, cooked, boiled, without skin17.72g medium26.76g
Sweetpotato, cooked, boiled, without skin17.72g cup, mashed58.12g
Sweetpotato, cooked, boiled, without skin, with salt17.72g cup, mashed58.12g
Sweetpotato, cooked, boiled, without skin, with salt17.72g medium26.76g
Sweetpotato, cooked, candied, home-prepared27.86g piece (2-1/2" x 2" dia)29.25g
Sweetpotato, frozen, cooked, baked, with salt23.40g cup, cubes41.18g
Sweetpotato, frozen, cooked, baked, without salt23.40g cup, cubes41.18g
Sweetpotato, frozen, unprepared22.22g cup, cubes39.11g
Sweetpotato, raw, unprepared17.61g sweetpotato, 5" long22.89g
Sweetpotato, raw, unprepared17.61g cup, cubes23.42g





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