Carbohydrate Counter |
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Carbohydrate Counter > Vegetables > Mustard spinach |
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| Description | Per 100g |   | Serving Size | Per Serving |
| Mustard spinach, (tendergreen), cooked, boiled, drained, with salt | 2.80g |   | cup, chopped | 5.04g |
| Mustard spinach, (tendergreen), cooked, boiled, drained, without salt | 2.80g |   | cup, chopped | 5.04g |
| Mustard spinach, (tendergreen), raw | 3.90g |   | cup, chopped | 5.85g |
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