Carbohydrate Counter |
|
Carbohydrate Counter > Vegetables > Waterchestnuts |
|
| Description | Per 100g |   | Serving Size | Per Serving |
| Waterchestnuts, chinese, (matai), raw | 23.94g |   | cup slices | 14.84g |
| Waterchestnuts, chinese, (matai), raw | 23.94g |   | waterchestnuts | 8.62g |
| Waterchestnuts, chinese, canned, solids and liquids | 12.30g |   | cup slices | 8.61g |
| Waterchestnuts, chinese, canned, solids and liquids | 12.30g |   | waterchestnuts | 3.44g |
| © 2026 carbohydrate-counter.org, All rights reserved. | Privacy Policy | All nutritional data compiled by the USDA. | |