Carbohydrate Counter |
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Carbohydrate Counter > Cereal Grains and Pasta > Buckwheat |
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| Description | Per 100g |   | Serving Size | Per Serving |
| Buckwheat | 71.50g |   | cup | 121.55g |
| Buckwheat flour, whole-groat | 70.59g |   | cup | 84.71g |
| Buckwheat groats, roasted, cooked | 19.94g |   | cup | 33.50g |
| Buckwheat groats, roasted, dry | 74.95g |   | cup | 122.92g |
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